Fitness Tracker That Is Not A Watch Complete Guide

Explore smart rings, bands, clips, and patch sensors that deliver accurate heart-rate, sleep, and recovery tracking without the bulk or distraction of a smartwatch.
Can Wearable Tech Really Add Years To Your Life

Can modern wearables—smartwatches, smart rings, and AI-driven analytics—actually extend your healthspan by enabling early detection, improving sleep and activity, and guiding personalized care?