The Future Of Aging Tech Tools That Extend Healthspan

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Explore how emerging technologies—from advanced wearables and AI-powered aging clocks to senolytics, gene therapies, and regenerative tools—are converging to extend healthspan and personalize longevity care.

Stress Tracking Wearables Do They Really Work?

Abstract illustration of a wrist with glowing lines and overlaid heart-rate and sleep-cycle data in vibrant geometric shapes.

Can consumer wearables reliably detect stress? We review the science behind HRV, EDA, and PPG sensors, summarize the research, and outline practical uses, limits, and health implications.

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